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Aerobics - 222010

This segment will incorporate high and low intensity workouts using "Exer-tubes," "Dna-bands." and hand weights to work on strengthing, toning, and sculpting the body.

  Activity Description Dates Times Meet Days Locations Grades Ages Price    
222010-A1
Hi/Lo Combo
09/11/2017 -12/11/2017
6:00 pm - 7:00 pm
M
Grafton Bethel Elem
$65.00/$40.00
222010-A2
Yoga
09/11/2017 -12/11/2017
7:00 pm - 8:00 pm
M
Grafton Bethel Elem
$65.00/$40.00
222010-B1
Chair Yoga
09/12/2017 -12/12/2017
6:00 pm - 7:00 pm
Tu
Seaford Elementary
18-99
$65.00/$40.00
222010-C2
Yoga
09/13/2017 -12/13/2017
7:00 pm - 8:00 pm
W
Grafton Bethel Elem
$65.00/$40.00
222010-C3
Interval Training
09/13/2017 -12/13/2017
6:00 pm - 7:00 pm
W
Grafton Bethel Elem
$65.00/$40.00
222010-D1
Yoga-Tai Chi Fusion
09/14/2017 -12/14/2017
6:00 pm - 7:00 pm
Th
Seaford Elementary
$65.00/$40.00
222010-D4
Zumba
6:30 pm - 7:30 pm
Th
Grafton Bethel Elem
$65.00/$40.00
222010-D6
Strength Training
09/14/2017 -12/14/2017
5:30 pm - 6:30 pm
Th
Grafton Bethel Elem
$65.00/$40.00
222010-F2
Strength Training
09/16/2017 -12/16/2017
10:00 am -11:00 am
Sa
Grafton Bethel Elem
$65.00/$40.00

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